Grilled Caribbean Salmon Packs

Grilled Caribbean Salmon Packs
Grilled Caribbean Salmon Packs might be just the Central American recipe you are searching for. This recipe makes 4 servings with 528 calories, 39g of protein, and 13g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. It works best as a main course, and is done in about 40 minutes. Head to the store and pick up chicken broth, bell pepper, salt, and a few other things to make it today. To use up the instant white rice you could follow this main course with the Baked Rice Pudding as a dessert.

Instructions

1
Heat coals or gas grill for direct heat.
Equipment you will use
GrillGrill
2
Cut four 18x12-inch pieces of heavy-duty foil; spray each piece with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Aluminum FoilAluminum Foil
3
In large bowl, mix rice and broth; let stand about 7 minutes or until broth is almost absorbed. Stir in bell pepper and onions.
Ingredients you will need
Bell PepperBell Pepper
OnionOnion
BrothBroth
RiceRice
Equipment you will use
BowlBowl
4
Place 3/4 cup rice mixture on center of each sprayed foil piece. Top rice with salmon.
Ingredients you will need
SalmonSalmon
RiceRice
Equipment you will use
Aluminum FoilAluminum Foil
5
Sprinkle each salmon fillet with 1/4 teaspoon salt; top with 2 tablespoons chutney and 1/4 cup pineapple chunks.
Ingredients you will need
Pineapple ChunksPineapple Chunks
Salmon FilletsSalmon Fillets
ChutneyChutney
SaltSalt
6
Fold foil over salmon and rice mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
Ingredients you will need
SalmonSalmon
RiceRice
Equipment you will use
Aluminum FoilAluminum Foil
7
Cover and grill packets over medium heat 12 to 18 minutes, rotating packets 1/2 turn after about 6 minutes, until salmon flakes easily with fork.
Ingredients you will need
SalmonSalmon
Equipment you will use
GrillGrill
8
Place packets on plates.
9
Cut large X across top of each packet; fold back foil.
Equipment you will use
Aluminum FoilAluminum Foil

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The La Crema Russian River Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.
La Crema Russian River Chardonnay
La Crema Russian River Chardonnay
On the nose are citrus tones, with green apple, pineapple and floral aromas accentuated by caramel and hazelnut traces. The bright fruit and crisp acidity typical of the Russian River appellation are apparent in the mouth, with lemon-lime components and concentrated pear notes, offset by a lingering apple and spice finish.
DifficultyMedium
Ready In40 m.
Servings4
Health Score71
Magazine