Grilled Butterflied Trout with Lemon-Parsley Butter

Grilled Butterflied Trout with Lemon-Parsley Butter
Grilled Butterflied Trout with Lemon-Parsley Butter is a gluten free, fodmap friendly, and pescatarian main course. This recipe serves 4. One portion of this dish contains around 95g of protein, 67g of fat, and a total of 1003 calories. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes approximately 1 hour and 22 minutes. If you have salt and pepper, lemon zest, lemon juice, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Heat grill to high.
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GrillGrill
2
Brush trout on both sides with oil and season with salt and pepper. Grill, skin-side down, until slightly charred and crisp, 2 to 3 minutes. Carefully turn each fish over and continue cooking until just cooked through, 3 to 4 minutes longer.
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Salt And PepperSalt And Pepper
FishFish
Cooking OilCooking Oil
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GrillGrill
3
Remove from the grill and top each with 2 tablespoons Lemon-Parsley Butter.
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ParsleyParsley
ButterButter
LemonLemon
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GrillGrill
4
Garnish with parsley sprigs and lemon wedges and serve.
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Lemon WedgeLemon Wedge
ParsleyParsley
5
Mix all ingredients together in a medium bowl and season with salt and pepper, to taste. Cover and refrigerate for at least 1 hour before using.
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Salt And PepperSalt And Pepper
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BowlBowl

Equipment

DifficultyExpert
Ready In1 h, 22 m.
Servings4
Health Score71
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