Green Soup

Green Soup
You can never have too many soup recipes, so give Green Soup a try. This gluten free and vegan recipe serves 4. One portion of this dish contains about 5g of protein, 8g of fat, and a total of 168 calories. It will be a hit at your Autumn event. Head to the store and pick up vegetable broth, onion, kale, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Wash the greens thoroughly, trim off the tough kale stems, and slice the leaves.
Ingredients you will need
GreensGreens
KaleKale
2
Now the fun part—browning that onion. The rice cooker has only two settings: insanely high and barely warm.
Ingredients you will need
OnionOnion
RiceRice
Equipment you will use
Rice CookerRice Cooker
3
Put the 2 tablespoons olive oil into the Pot, plug in the Pot, and set it on insanely high (Cook); then, add the chopped onion and a big pinch of salt and cover the Pot. Every 5 minutes or so, lift the lid and give the onion a stir, and then cover again until the Pot switches itself to Keep Warm.
Ingredients you will need
Olive OilOlive Oil
OnionOnion
SaltSalt
Equipment you will use
PotPot
4
This is where you must dominate the Pot. Kick it back to Cook! I found that it will stay on Cook for about 3 minutes, several times in a row. When it absolutely refuses to go back to Cook (thinks it’s done, silly thing), let it rest on Keep Warm for a few minutes. Then go to Cook again, adding the chopped garlic this time, and keep at it until you have onion that is soft and brown. All this will probably take a total of about 40 minutes. The onion will not be as evenly and gently caramelized as it might be in a pan over a carefully adjusted medium low—but it’ll be good!
Ingredients you will need
GarlicGarlic
OnionOnion
Equipment you will use
Frying PanFrying Pan
PotPot
5
Add the rice, water, vegetable broth, and a teaspoon of sea salt to the onion and garlic in the Pot. Cover and set on Cook. As soon as the liquid is simmering, which shouldn’t take longer than about 5 minutes, start piling in the prepared greens, the green onions, and the cilantro. It will look like too much—it’s not. Push the greens down gently with a spoon until you can replace the lid. Cook for half an hour.
Ingredients you will need
Vegetable BrothVegetable Broth
Green OnionsGreen Onions
CilantroCilantro
Sea SaltSea Salt
GarlicGarlic
GreensGreens
OnionOnion
WaterWater
RiceRice
Equipment you will use
PotPot
6
Unplug the Pot, and purée the soup carefully with an immersion blender. Alternately, allow the soup to cool a little and purée it in a normal blender, in batches, then return to the Pot.
Ingredients you will need
SoupSoup
Equipment you will use
Immersion BlenderImmersion Blender
BlenderBlender
PotPot
7
Add the cayenne and the lemon juice, grind in some black pepper, and stir. Now use your taste buds—correct the seasoning to your taste with a drop more lemon juice, another pinch of salt, or even a bit more pepper. Just add the right amount, honey, until you have the balance you like.
Ingredients you will need
PepperPepper
Lemon JuiceLemon Juice
SeasoningSeasoning
Ground Cayenne PepperGround Cayenne Pepper
HoneyHoney
SaltSalt
DifficultyHard
Ready In45 m.
Servings4
Health Score57
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