Green Beans in Tomato Sauce

Green Beans in Tomato Sauce
Green Beans in Tomato Sauce might be just the sauce you are searching for. One serving contains 77 calories, 3g of protein, and 3g of fat. This recipe serves 6. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of beans, sugar, ground cumin, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 55 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Bring a pot of lightly-salted water to a boil; stir in the green beans and return to a boil. Reduce the heat to medium, and cook the green beans until just tender, about 8 minutes.
Ingredients you will need
Green BeansGreen Beans
WaterWater
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PotPot
2
Drain.
3
Heat 2 tablespoons of olive oil in a large skillet over medium heat; cook and stir the onion, 1 clove of garlic, and parsley in the hot oil until the onion is translucent, about 5 minutes. Stir in the tomatoes, wine vinegar, and cumin; bring the mixture to a boil, reduce heat to medium-low, and simmer for 30 minutes to thicken the sauce.
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Wine VinegarWine Vinegar
Olive OilOlive Oil
TomatoTomato
ParsleyParsley
GarlicGarlic
CloveClove
CuminCumin
OnionOnion
SauceSauce
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Transfer the sauce to a bowl.
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SauceSauce
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BowlBowl
5
In a clean skillet, heat 1 tablespoon of olive oil over medium-low heat; cook and stir 1 clove of chopped garlic in the hot oil until fragrant beginning to brown, 2 to 3 minutes. Return the cooked green beans to the skillet; cook and stir to reheat the beans and coat them with oil.
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Green BeansGreen Beans
Olive OilOlive Oil
GarlicGarlic
BeansBeans
CloveClove
Cooking OilCooking Oil
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Frying PanFrying Pan
6
Pour the sauce over the beans and stir to coat.
Ingredients you will need
BeansBeans
SauceSauce
7
Serve hot.
DifficultyHard
Ready In55 m.
Servings6
Health Score33
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