Grain and Nut Whole Wheat Pancakes

Grain and Nut Whole Wheat Pancakes
Grain and Nut Whole Wheat Pancakes might be a good recipe to expand your morn meal repertoire. One serving contains 185 calories, 5g of protein, and 9g of fat. This recipe serves 12. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of milk, baking soda, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a vegetarian diet.

Instructions

1
Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
Ingredients you will need
Whole Wheat FlourWhole Wheat Flour
Baking SodaBaking Soda
OatsOats
SaltSalt
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Food ProcessorFood Processor
BlenderBlender
BowlBowl
2
In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth.
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ButtermilkButtermilk
SugarSugar
MilkMilk
EggEgg
Cooking OilCooking Oil
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Hand MixerHand Mixer
BowlBowl
3
Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
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NutsNuts
4
Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
LadleLadle
DifficultyMedium
Ready In30 m.
Servings12
Health Score5
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