Gluten-Free Harvest Hotpot

Name: Gluten-Free Harvest Hotpot
Prep time: 2 h 15 min
Cook time: 2 h 15 min
Total time: 2 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 400 grams stewing beef or lamb (just under 1 lb); 300 grams borlotti beans, drained (10.5 ounces, a variety of kidney beans); 2 carrots; 2 Tbsps vegetable or olive oil; 1 small onion; 4 potatoes; 1 small turnip; 500 milliliters meat or vegetable stock (a generous 2 cups); 1 Tbsp gravy mix

Gluten-Free Harvest Hotpot might be just the main course you are searching for. This recipe serves 4. One serving contains 540 calories, 28g of protein, and 28g of fat. This recipe covers 33% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 2 hours and 15 minutes. Head to the store and pick up gravy mix, potatoes, vegetable stock, and a few other things to make it today. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert.

Instructions

Heat the oil in a large frying pan. Peel and chop the onion and fry in the oil over a medium heat until it starts to color.Leaving as much of the oil as possible in the pan, remove the onions and put them into a large oven-proof casserole dish.Dice the meat into 2cm (1/2 to 1 inch) cubes and fry it in the left-over oil until well browned.

Ingredients you will need

Onion

Meat

Cooking Oil

Equipment you will use

Casserole Dish

Frying Pan

Oven

Add a cupful of the stock to the pan and stir it around to pick up all the meat juices.

Ingredients you will need

Stock

Meat

Equipment you will use

Frying Pan

Pour the contents of the frying pan, and all the remaining stock into the casserole dish with the onions.Cook in a preheated oven (or use a slow-cooker on a medium setting) for 1 hour.Peel and dice the potatoes and turnip / swede and stir them into the stew.Leave it to carry on cooking for another 30 minutes.Peel and slice the carrots and add these to the stew together with the drained beans.

Ingredients you will need

Potato