Gluten-Free Green Bean Casserole is a gluten free side dish. This recipe makes 6 servings with 204 calories, 7g of protein, and 12g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe is typical of American cuisine. Thanksgiving will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of button mushrooms, parmesan cheese, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful.
Instructions
1
For the Onions: In a large zip-close bag, combine cornstarch and white rice flour.
Ingredients you will need
Corn Starch
Onion
2
Add onions and shake bag to combine.
Ingredients you will need
Onion
Shake
3
Remove onions from bag; shake off any excess flour.
Ingredients you will need
Onion
All Purpose Flour
Shake
4
Fill a large heavy-bottomed skillet (cast iron works best) with 1/2 inch of vegetable oil.
Ingredients you will need
Vegetable Oil
Equipment you will use
Frying Pan
5
Heat oil over medium-high heat until hot and shimmering. (To test your oil, drop one onion slice into it. The onion should sizzle when it hits the oil. If it doesn't, the oil is not hot enough.) Fry a handful of onions, about 4- 5 batches, until golden brown and crispy. (Don't crowd the pan while frying.
Ingredients you will need
Onion
Cooking Oil
Equipment you will use
Frying Pan
6
Remove onions from oil using a slotted spoon.
Ingredients you will need
Onion
Cooking Oil
Equipment you will use
Slotted Spoon
7
Place on paper towel-lined plate to drain. If desired, season with salt to taste. Repeat with remaining onions.
Ingredients you will need
Onion
Salt
Equipment you will use
Paper Towels
8
For the casserole: Preheat oven to 350ºF. In a medium saucepan, heat 2 tablespoons of olive oil over medium-high until shimmering.
Ingredients you will need
Olive Oil
Equipment you will use
Sauce Pan
Oven
9
Add onion and garlic. Sauté until soft, stirring frequently.
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Garlic
Onion
10
Add mushrooms and remaining tablespoon of olive oil. Cook until mushrooms are soft and tender, stirring frequently, about three minutes.
Ingredients you will need
Mushrooms
Olive Oil
11
Add 1 3/4 cups of milk and thyme. Bring to a boil. Once the mixture boils, combine remaining 1/4 cup of milk and two tablespoons cornstarch. Stir vigorously with a fork to combine milk and cornstarch. Quickly whisk in cornstarch. Allow to boil for 45 seconds.
Ingredients you will need
Corn Starch
Thyme
Milk
Equipment you will use
Whisk
12
Remove from heat. Reduce heat to low. Allow to simmer for three minutes. Salt and pepper to taste.
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Salt And Pepper
13
Add green beans, stir to combine.
Ingredients you will need
Green Beans
14
Pour into a 1 1/2-quart casserole dish. Top with half the grated Parmesan cheese. Cover with foil.
Ingredients you will need
Grated Parmesan Cheese
Equipment you will use
Casserole Dish
Aluminum Foil
15
Bake for 30 minutes.
Equipment you will use
Oven
16
Remove foil.
Equipment you will use
Aluminum Foil
17
Sprinkle fried onions and remaining cheese over the top of casserole. Return to oven until bubbling and lightly golden brown, about seven minutes.