Gluten-Free Green Bean Casserole

Gluten-Free Green Bean Casserole
Gluten-Free Green Bean Casserole is a gluten free side dish. This recipe makes 6 servings with 204 calories, 7g of protein, and 12g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe is typical of American cuisine. Thanksgiving will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of button mushrooms, parmesan cheese, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
For the Onions: In a large zip-close bag, combine cornstarch and white rice flour.
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Corn StarchCorn Starch
OnionOnion
2
Add onions and shake bag to combine.
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OnionOnion
ShakeShake
3
Remove onions from bag; shake off any excess flour.
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OnionOnion
All Purpose FlourAll Purpose Flour
ShakeShake
4
Fill a large heavy-bottomed skillet (cast iron works best) with 1/2 inch of vegetable oil.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
5
Heat oil over medium-high heat until hot and shimmering. (To test your oil, drop one onion slice into it. The onion should sizzle when it hits the oil. If it doesn't, the oil is not hot enough.) Fry a handful of onions, about 4- 5 batches, until golden brown and crispy. (Don't crowd the pan while frying.
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OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
6
Remove onions from oil using a slotted spoon.
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OnionOnion
Cooking OilCooking Oil
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Slotted SpoonSlotted Spoon
7
Place on paper towel-lined plate to drain. If desired, season with salt to taste. Repeat with remaining onions.
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OnionOnion
SaltSalt
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Paper TowelsPaper Towels
8
For the casserole: Preheat oven to 350ºF. In a medium saucepan, heat 2 tablespoons of olive oil over medium-high until shimmering.
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Olive OilOlive Oil
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Sauce PanSauce Pan
OvenOven
9
Add onion and garlic. Sauté until soft, stirring frequently.
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GarlicGarlic
OnionOnion
10
Add mushrooms and remaining tablespoon of olive oil. Cook until mushrooms are soft and tender, stirring frequently, about three minutes.
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MushroomsMushrooms
Olive OilOlive Oil
11
Add 1 3/4 cups of milk and thyme. Bring to a boil. Once the mixture boils, combine remaining 1/4 cup of milk and two tablespoons cornstarch. Stir vigorously with a fork to combine milk and cornstarch. Quickly whisk in cornstarch. Allow to boil for 45 seconds.
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Corn StarchCorn Starch
ThymeThyme
MilkMilk
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WhiskWhisk
12
Remove from heat. Reduce heat to low. Allow to simmer for three minutes. Salt and pepper to taste.
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Salt And PepperSalt And Pepper
13
Add green beans, stir to combine.
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Green BeansGreen Beans
14
Pour into a 1 1/2-quart casserole dish. Top with half the grated Parmesan cheese. Cover with foil.
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Grated Parmesan CheeseGrated Parmesan Cheese
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Casserole DishCasserole Dish
Aluminum FoilAluminum Foil
15
Bake for 30 minutes.
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OvenOven
16
Remove foil.
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Aluminum FoilAluminum Foil
17
Sprinkle fried onions and remaining cheese over the top of casserole. Return to oven until bubbling and lightly golden brown, about seven minutes.
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Fried OnionsFried Onions
CheeseCheese
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OvenOven
DifficultyExpert
Ready In45 m.
Servings6
Health Score16
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