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Gluten-Free Garlic Onion Muffins

Gluten-Free Garlic Onion Muffins
Gluten-Free Garlic Onion Muffins is a gluten free morn meal. One portion of this dish contains about 4g of protein, 7g of fat, and a total of 162 calories. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 12. If you have butter, garlic, parmesan cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Adjust oven rack to middle position. Preheat oven to 400°F. Spray 12 muffin cavities with non-stick cooking spray. Set pan aside.
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Cooking SprayCooking Spray
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OvenOven
Frying PanFrying Pan
2
In medium mixing bowl, whisk together brown rice flour, sorghum flour, potato starch, 1/4 cup parmesan cheese, baking powder, salt, xanthan gum, and black pepper.
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Sorghum FlourSorghum Flour
ParmesanParmesan
Xanthan GumXanthan Gum
Black PepperBlack Pepper
SaltSalt
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WhiskWhisk
3
Melt 1 tablespoon butter in medium skillet over medium heat.
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ButterButter
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4
Add onion. Cook, stirring frequently, until soft but not browned, about four minutes.
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OnionOnion
5
Add garlic, reduce heat to medium low, and continue cooking, stirring frequently, until soft and aromatic, about 3 minutes longer.
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GarlicGarlic
6
Remove from heat and allow to cool.
7
Melt remaining 4 tablespoons butter. Allow to cool slightly.
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ButterButter
8
Add milk, egg, and melted butter to whisked dry ingredients.
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ButterButter
MilkMilk
EggEgg
9
Whisk until batter is smooth. Switch to rubber spatula. Fold in onion-garlic mixture.
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GarlicGarlic
OnionOnion
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SpatulaSpatula
WhiskWhisk
10
Divide batter evenly between prepared muffin cavities.
11
Sprinkle top of each muffin with a little parmesan cheese.
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ParmesanParmesan
12
Bake until muffins are golden brown and spring back to the touch, about 25 minutes.
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OvenOven
13
Remove muffins from pan and place on wire rack to cool.
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Wire RackWire Rack
Frying PanFrying Pan
14
Serve warm or at room temperature. Store leftover muffins on the counter, covered, for up to two days.
DifficultyHard
Ready In45 m.
Servings12
Health Score2
Gluten Free
DietsGluten Free
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