Gluten free chocolate cake in a mug

Name: Gluten free chocolate cake in a mug
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 3 Tbsps canola oil; 2 Tbsps unsweetened shredded coconut or chocolate chips (I used Scharffen Bergers 70% Cacao Bittersweet Chocolate Baking Chunks); 1 teaspoon cinnamon; 59 milliliters Bobs Red Mill Organic High Fiber Coconut Flour; 1 egg; 3 Tbsps light coconut milk; 2 Tbsps Sweet Tree Coconut Palm Sugar OR Stevia Extract in the Raw; 2 Tbsps cocoa powder (I used Dagoba Organic Chocolate Unsweetened Drinking Chocolate); 0 teaspoons gluten free, pure vanilla extract

Gluten free chocolate cake in a mug might be just the dessert you are searching for. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 390 calories, 7g of protein, and 31g of fat each. Head to the store and pick up vanillan extract, chocolate chips, coconut milk, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes about 45 minutes.