Gluten-Free Blueberry Corn Muffins

Name: Gluten-Free Blueberry Corn Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Southern
Ingredients: 2 teaspoons baking powder; 1 teaspoon baking soda; 59 milliliters cornstarch; 4 larges eggs; 296 milliliters finely ground yellow cornmeal; 59 milliliters pure maple syrup; 158 milliliters white rice flour; 1 teaspoon fine sea salt; 1 Tbsp sugar; 8 Tbsps unsalted butter, melted; 118 milliliters whole milk

One portion of this dish contains around 4g of protein, 10g of fat, and a total of 223 calories. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 12. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up eggs, rice flour, milk, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

Position rack in lower third of oven and preheat to 400°F. Butter muffin pan and lightly dust with tapioca flour, knocking out excess.

Ingredients you will need

Tapioca Starch

Butter

Equipment you will use

Muffin Tray

Oven

In large bowl, whisk together tapioca flour, cornmeal, rice flour, cornstarch, sugar, baking powder, baking soda, and salt.

Ingredients you will need

Rice Flour

Cornmeal

Sugar

Salt

Equipment you will use

Whisk

Bowl

In medium bowl, whisk together butter, milk, maple syrup, and eggs.

Ingredients you will need

Maple Syrup

Butter

Egg

Milk

Equipment you will use

Whisk

Bowl

Using wooden spoon, stir wet ingredients into dry ingredients until fully combined. Gently fold in blueberries.

Ingredients you will need

Blueberries

Equipment you will use

Wooden Spoon

Divide batter among muffin cups, filling each cup 3/4 full.

Equipment you will use

Muffin Liners

Bake until tops are domed and feel springy to the touch, and toothpick inserted in center comes out clean, about 15 minutes.

Equipment you will use

Toothpicks

Oven

Let cool in pan 5 minutes, then turn out onto wire rack.

Equipment you will use

Wire Rack

Frying Pan

Equipment

Ingredients

Servings:

2teaspoons

baking powder 1teaspoon

baking soda 59milliliters

cornstarch 4larges

eggs 296milliliters

finely ground yellow cornmeal 59milliliters

pure maple syrup 158milliliters

white rice flour 1teaspoon

fine sea salt 1Tbsp

sugar 8Tbsps

unsalted butter, melted 118milliliters

whole milk

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Selbach Oster Mosel Riesling Kabinett with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.