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Glazed Pineapple

Glazed Pineapple
Glazed Pineapple might be a good recipe to expand your side dish collection. This gluten free recipe serves 6. One portion of this dish contains about 3g of protein, 2g of fat, and a total of 168 calories. A mixture of firmly brown sugar, rum, pineapple, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Sprinkle both sides of pineapple slices evenly with brown sugar.
Ingredients you will need
Pineapple RingsPineapple Rings
Brown SugarBrown Sugar
2
Coat a large nonstick skillet with cooking spray; add margarine.
Ingredients you will need
Cooking SprayCooking Spray
MargarineMargarine
Equipment you will use
Frying PanFrying Pan
3
Place over medium-high heat until margarine melts.
Ingredients you will need
MargarineMargarine
4
Add pineapple slices, and cook 4 minutes on each side or until tender.
Ingredients you will need
Pineapple RingsPineapple Rings
5
Transfer pineapple slices to individual serving plates.
Ingredients you will need
Pineapple RingsPineapple Rings
6
Add orange juice, rum, and honey to skillet; bring to a boil. Cook until mixture is reduced to 1/2 cup.
Ingredients you will need
Orange JuiceOrange Juice
HoneyHoney
RumRum
Equipment you will use
Frying PanFrying Pan
7
Pour orange juice mixture evenly over pine-apple slices; top each slice with 1/4 cup frozen yogurt.
Ingredients you will need
Frozen YogurtFrozen Yogurt
Orange JuiceOrange Juice
AppleApple
8
Serve immediately.

Equipment

DifficultyMedium
Ready In45 m.
Servings6
Health Score37
Gluten Free
DietsGluten Free
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