Glazed Herb Chicken

Glazed Herb Chicken
You can never have too many main course recipes, so give Glazed Herb Chicken a try. Watching your figure? This gluten free and dairy free recipe has 470 calories, 30g of protein, and 4g of fat per serving. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 25 minutes. A mixture of cayenne pepper, thyme, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert.

Instructions

1
In a bowl, combine the first nine ingredients.
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BowlBowl
2
Remove 1 cup for sauce; cover and refrigerate.
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SauceSauce
3
Place the chicken in a large resealable plastic bag; add the remaining marinade. Seal bag and turn to coat; refrigerate for 2-8 hours, turning occasionally.
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MarinadeMarinade
Whole ChickenWhole Chicken
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4
Drain and discard marinade.
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MarinadeMarinade
5
Grill chicken, uncovered, over medium heat for 4 minutes on each side or until juices run clear. Meanwhile, in a saucepan, combine the cornstarch and reserved marinade until smooth. Stir in the honey. Bring to a boil; cook and stir for 2 minutes or until thickened.
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Corn StarchCorn Starch
MarinadeMarinade
Whole ChickenWhole Chicken
HoneyHoney
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GrillGrill
6
Serve chicken with orange sections over rice; spoon sauce over top.
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Orange SlicesOrange Slices
Whole ChickenWhole Chicken
SauceSauce
RiceRice
7
Sprinkle with chives.
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ChivesChives
DifficultyMedium
Ready In25 m.
Servings4
Health Score21
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