Ginger-Beef Rice

Name: Ginger-Beef Rice
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams boneless beef sirloin steak , cut into strips; 473 milliliters fresh broccoli florets; 397 grams can beef broth; 237 milliliters shredded carrots; 473 milliliters cooked long-grain brown rice; 2 Tbsps chopped gingerroot; 2 navel oranges, chopped; 1 Tbsp oil; 1 onion, sliced

Ginger-Beef Rice might be just the main course you are searching for. This recipe makes 4 servings with 368 calories, 31g of protein, and 9g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of gingerroot, broccoli florets, beef broth, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Cook and stir meat in hot oil in large nonstick skillet on high heat 2 min.

Ingredients you will need

Meat

Cooking Oil

Equipment you will use

Frying Pan

Add onions and ginger; cook and stir 1 min. Stir in broth; bring to boil.

Ingredients you will need

Ginger

Onion

Broth

Stir in all remaining ingredients except oranges; cook until broccoli is crisp-tender and mixture is heated through, stirring occasionally. Stir in oranges.

Ingredients you will need

Broccoli