Garlicky Cauliflower

Garlicky Cauliflower
Garlicky Cauliflower might be just the side dish you are searching for. This recipe makes 6 servings with 52 calories, 2g of protein, and 3g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegan diet. Head to the store and pick up bread, parsley, garlic cloves, and a few other things to make it today. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 14 minutes.

Instructions

1
Arrange cauliflower in a vegetable steamer. Steam, covered, 8 to 10 minutes or until tender.
Ingredients you will need
CauliflowerCauliflower
VegetableVegetable
2
Drain well.
3
Meanwhile, place bread in a food processor or blender; process until fine breadcrumbs form.
Ingredients you will need
Fine BreadcrumbsFine Breadcrumbs
BreadBread
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
4
Heat oil in a large nonstick skillet over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Add garlic; saut 1 to 1 1/2 minutes or until lightly browned. Stir in breadcrumbs; cook, stirring frequently, until browned.
Ingredients you will need
BreadcrumbsBreadcrumbs
GarlicGarlic
6
Remove from heat; stir in parsley and salt.
Ingredients you will need
ParsleyParsley
SaltSalt
7
Coat cauliflower with cooking spray; toss with breadcrumb mixture.
Ingredients you will need
Cooking SprayCooking Spray
CauliflowerCauliflower
BreadcrumbsBreadcrumbs
DifficultyNormal
Ready In14 m.
Servings6
Health Score30
Magazine