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Garlic Herbed Chicken

Garlic Herbed Chicken
Need a gluten free, dairy free, and primal main course? Garlic Herbed Chicken could be an amazing recipe to try. This recipe serves 4. One portion of this dish contains about 25g of protein, 30g of fat, and a total of 381 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have pepper, tarragon, olive oil, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 1 hour and 10 minutes.

Instructions

1
Preheat an outdoor grill for high heat and lightly oil grate.
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Cooking OilCooking Oil
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GrillGrill
2
In a small bowl, whisk together garlic, dried tarragon, salt, ground black pepper and olive oil.
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Ground Black PepperGround Black Pepper
Dried TarragonDried Tarragon
Olive OilOlive Oil
GarlicGarlic
SaltSalt
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BowlBowl
3
Place each chicken breast half on a piece of foil large enough to cover the chicken.
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Chicken BreastChicken Breast
Whole ChickenWhole Chicken
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Aluminum FoilAluminum Foil
4
Brush chicken with the garlic mixture.
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GarlicGarlic
5
Tightly seal chicken in the foil. Cook on the prepared grill approximately 40 minutes.
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GrillGrill
Aluminum FoilAluminum Foil
6
Remove from grill. Discard foil and juices.
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Aluminum FoilAluminum Foil
7
Place unwrapped chicken on the grill.
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GrillGrill
8
Brushing frequently with remaining garlic mixture and turning often, continue cooking 5 to 10 minutes per side, or to desired doneness.
Ingredients you will need
GarlicGarlic
DifficultyHard
Ready In1 h, 10 m.
Servings4
Health Score11
Dairy FreeGluten Free
DietsGluten FreeDairy Free
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