Garlic Chicken with Israeli Couscous might be just the main course you are searching for. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 1039 calories, 52g of protein, and 69g of fat. Head to the store and pick up scallions, kosher salt, saffron, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a dairy free diet.
Instructions
1
Watch how to make this recipe.
2
For the garlic chicken: Preheat the oven to 350 degrees F.
Ingredients you will need
Whole Chicken
Garlic
Equipment you will use
Oven
3
Put the garlic bulbs straight on the oven rack and roast them until they are soft when squeezed, about 30 minutes.
Ingredients you will need
Garlic
Equipment you will use
Oven
4
Remove them from the oven and let cool. Turn the oven up to 375 degrees F.
Equipment you will use
Oven
5
While garlic is roasting, prep the chicken. Into a food processor or a bowl, add the lemon zest and juice and set aside. When the garlic bulbs are cool, slice the tops off and squeeze out the roasted garlic into the bowl or food processor along with the thyme, cumin, crushed red pepper and salt to taste.
Ingredients you will need
Red Pepper Flakes
Roasted Garlic
Lemon Zest
Whole Chicken
Garlic
Cumin
Juice
Thyme
Salt
Equipment you will use
Food Processor
Bowl
6
Add a little olive oil and puree or mash into a loose paste. Massage the mixture all over the chicken pieces and let sit for at least 1 hour.
Ingredients you will need
Chicken Pieces
Olive Oil
7
For the couscous: Bring a pot of well salted water to a boil over medium heat.
Ingredients you will need
Couscous
Water
Equipment you will use
Pot
8
Add the couscous and cook it until it's about two-thirds of the way cooked, 5 to 6 minutes.
Ingredients you will need
Couscous
9
Drain and reserve.
10
Coat a large saute pan with olive oil over medium-high heat.
Ingredients you will need
Olive Oil
Equipment you will use
Frying Pan
11
Add the chicken to the pan and brown it on all sides.
Ingredients you will need
Whole Chicken
Equipment you will use
Frying Pan
12
Remove it to a plate, drain the fat and add the celery and onions. Season with salt and crushed red pepper. Deglaze with the white wine, scraping up all the crud on the bottom of the pan, and cook for 7 to 8 minutes. Stir in the tomato paste and cook for another 2 minutes.
Ingredients you will need
Red Pepper Flakes
Tomato Paste
White Wine
Celery
Onion
Salt
Equipment you will use
Frying Pan
13
Add in the saffron, zucchini, cooked couscous and chicken stock. Stir to combine, and then taste and adjust seasoning if needed.
Ingredients you will need
Cooked Couscous
Chicken Stock
Seasoning
Zucchini
Saffron
14
Transfer the mix to an ovenproof dish. Nestle the chicken, skin-side up, in the couscous and cover with foil.
Ingredients you will need
Couscous
Whole Chicken
Equipment you will use
Aluminum Foil
15
Add some more chicken stock to keep everything nice and moist.
Ingredients you will need
Chicken Stock
16
Sprinkle with pine nuts and cover with foil.
Ingredients you will need
Pine Nuts
Equipment you will use
Aluminum Foil
17
Place the baking dish on a sheet pan.
Equipment you will use
Baking Pan
18
Roast the chicken for 20 minutes, and then remove the foil and roast for another 10 to 15 minutes.
Ingredients you will need
Whole Chicken
Equipment you will use
Aluminum Foil
19
Remove the chicken from the oven and top with scallions before serving.