Garbanzo Bean Soup II

Garbanzo Bean Soup II
Garbanzo Bean Soup II might be just the soup you are searching for. Watching your figure? This gluten free, dairy free, and vegetarian recipe has 152 calories, 7g of protein, and 6g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes about 30 minutes. Autumn will be even more special with this recipe. A mixture of bell pepper, chicken broth, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
In a blender or food processor, blend 1/2 the chicken broth, garbanzo beans, tahini, mustard, garlic, and red bell pepper until smooth.
Ingredients you will need
Red PepperRed Pepper
ChickpeasChickpeas
Chicken BrothChicken Broth
MustardMustard
GarlicGarlic
TahiniTahini
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
2
Transfer the blended mixture to a saucepan over medium heat.
Equipment you will use
Sauce PanSauce Pan
3
Mix in the remaining chicken broth, and cook until heated through.
Ingredients you will need
Chicken BrothChicken Broth
DifficultyNormal
Ready In30 m.
Servings4
Health Score23
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