Fusilli with Feta & Lemon-Caper Pesto

Fusilli with Feta & Lemon-Caper Pesto
Fusilli with Feta & Lemon-Caper Pesto is a pescatarian main course. This recipe serves 4. One portion of this dish contains roughly 15g of protein, 22g of fat, and a total of 441 calories. Head to the store and pick up to 3 anchovy, kosher salt, feta, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Put the wet spinach in a large skillet over medium heat.
Ingredients you will need
SpinachSpinach
Equipment you will use
Frying PanFrying Pan
2
Add a dash of salt, cover, and cook for 3 to 4 minutes.
Ingredients you will need
SaltSalt
3
Remove the pan from the heat, keeping the lid on; the spinach will wilt and stay bright green. If using a blender, put in the garlic, anchovies, capers, lemon zest, the 2 Tbs. crumbledfeta, the parsley, basil, lemon juice, olive oil, salt, and pepper and blend until the pesto is creamy. If using a mortar, add the pesto ingredients one at a time, pounding with a pestle until well mashed and blended before adding the next ingredient. Thin the pesto with the reserved pasta water to get the consistency of runny cream; you probably won't have to use the entire 1/2 cup water. Return the pasta to the pot in which it was cooked; add the spinach (drain any liquid left in the pan) and the pesto, stirring very well to coat the pasta. Stir in the 2/3 cup crumbled feta and serve.
Ingredients you will need
Lemon JuiceLemon Juice
WaterWater
Lemon ZestLemon Zest
AnchoviesAnchovies
Olive OilOlive Oil
ParsleyParsley
SpinachSpinach
CapersCapers
GarlicGarlic
PepperPepper
BasilBasil
CreamCream
PastaPasta
PestoPesto
Feta CheeseFeta Cheese
SaltSalt
Equipment you will use
BlenderBlender
Mortar And PestleMortar And Pestle
Frying PanFrying Pan
PotPot
1
Calories
1
420, Fat
2
21, Fat Calories
1
190, Saturated Fat
2
6, Protein
3
14, Monounsaturated Fat
4
12, Carbohydrates
5
820, Cholesterol
6
30, Fiber
7
Photo: Scott Phillips
8
Rate this Recipe and View Reviews
1
44, Polyunsaturated Fat
2
2, Sodium
DifficultyHard
Ready In45 m.
Servings4
Health Score54
Dish TypesSide Dish
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