Frijoles Molidos (Refried Beans)

Frijoles Molidos (Refried Beans)
You can never have too many main course recipes, so give Frijoles Molidos (Refried Beans) a try. One portion of this dish contains about 36g of protein, 4g of fat, and a total of 575 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have cotija cheese, salt and pepper, onion, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Purée 2 cans beans and 1/2 cup water in blender until smooth.
Ingredients you will need
BeansBeans
WaterWater
Equipment you will use
BlenderBlender
2
Transfer to large bowl. Purée remaining 2 cans beans and remaining 1/2 cup water until smooth; leave in blender.
Ingredients you will need
BeansBeans
WaterWater
Equipment you will use
BlenderBlender
BowlBowl
3
Heat large cast iron skillet over medium heat. If using lard, melt in skillet. If using bacon, cook until golden and crisp, about 7 minutes. With slotted spoon, transfer bacon to paper towel-lined plate; reserve for other use.
Ingredients you will need
BaconBacon
LardLard
Equipment you will use
Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
Frying PanFrying Pan
4
Add onion, sugar, and 1/2 teaspoon salt to skillet and cook, stirring occasionally, until softened and light golden, about 7 minutes.
Ingredients you will need
OnionOnion
SugarSugar
SaltSalt
Equipment you will use
Frying PanFrying Pan
5
Add garlic and cook until fragrant, about 1 minute. Scrape mixture into blender with beans and blend until smooth.
Ingredients you will need
GarlicGarlic
BeansBeans
Equipment you will use
BlenderBlender
6
Heat skillet over medium-high heat until beginning to smoke.
Equipment you will use
Frying PanFrying Pan
7
Add all puréed beans and cook, stirring, until beginning to thicken and darken in color, about 15 minutes.
Ingredients you will need
BeansBeans
8
Add ketchup, Worcestershire, and mustard, ketchup and continue cooking, stirring and scraping bottom of pan occasionally, until beans are thickened and darkened in color, about 15 minutes. Season to taste with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Worcestershire SauceWorcestershire Sauce
KetchupKetchup
MustardMustard
BeansBeans
Equipment you will use
Frying PanFrying Pan
9
Sprinkle beans with cracklings and cheese; serve.
Ingredients you will need
CheeseCheese
BeansBeans
DifficultyHard
Ready In40 m.
Servings4
Health Score41
Magazine