Fried Trout with Sweet Pork and Green Mango Salad

Fried Trout with Sweet Pork and Green Mango Salad
Fried Trout with Sweet Pork and Green Mango Salad might be just the main course you are searching for. This recipe serves 8. Watching your figure? This gluten free and dairy free recipe has 432 calories, 20g of protein, and 32g of fat per serving. If you have ginger, garlic clove, vegetable oil, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat 1/2 cup vegetable oil in small saucepan over high heat.
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Vegetable OilVegetable Oil
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Sauce PanSauce Pan
2
Add shallots and cook until golden brown and crisp, about 10 minutes. Using slotted spoon, transfer fried shallots to paper towels to drain.
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ShallotShallot
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Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
3
Grind peppercorns and star anise to powder in spice grinder.
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PeppercornsPeppercorns
Star AniseStar Anise
4
Transfer ground spices to mini processor.
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SpicesSpices
5
Add cilantro stems, garlic, and ginger; grind to paste. Set spice paste aside.
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Spice PasteSpice Paste
CilantroCilantro
GarlicGarlic
GingerGinger
6
Place pork in medium bowl.
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PorkPork
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BowlBowl
7
Place bowl on steamer rack in pot. Cover pot and steam pork over high heat until tender, about 20 minutes. Cool; cut into 1/2-inch pieces.
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PorkPork
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BowlBowl
PotPot
8
Heat remaining 1/4 cup oil in heavy large skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
9
Add steamed pork and saut until crisp, about 10 minutes. Using slotted spoon, transfer pork to clean bowl.
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PorkPork
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Slotted SpoonSlotted Spoon
BowlBowl
10
Pour off all but 2 tablespoons fat from skillet and add spice paste. Cook over medium-high heat until beginning to brown and crisp, about 2 minutes.
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Spice PasteSpice Paste
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Frying PanFrying Pan
11
Mix in palm sugar, then 1/3 cup water and fish sauce. Stir until palm sugar melts and caramelizes, about 5 minutes.
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Fish SauceFish Sauce
Palm SugarPalm Sugar
WaterWater
12
Add remaining 1/3 cup water and boil until sauce thickens and coats spoon, stirring occasionally, about 5 minutes.
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SauceSauce
WaterWater
13
Mix in pork. do ahead Can be made 1 day ahead. Cover and refrigerate pork. Cover shallots and store at room temperature.
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ShallotShallot
PorkPork
14
Add shallots to pork and warm over medium heat before using.
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ShallotShallot
PorkPork
1
Blend lime juice, cilantro stems, fish sauce, palm sugar, bird chiles, and garlic in blender until smooth. Season dressing to taste with salt. DO AHEAD: Can be made 1 day ahead. Cover and refrigerate.
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Fish SauceFish Sauce
Lime JuiceLime Juice
Palm SugarPalm Sugar
CilantroCilantro
Chili PepperChili Pepper
GarlicGarlic
SaltSalt
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BlenderBlender
2
Combine mango, herbs, jalapeo chile, lime leaves, and ginger in medium bowl. Toss with enough dressing to coat.
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Lime LeavesLime Leaves
GingerGinger
Chili PepperChili Pepper
HerbsHerbs
MangoMango
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BowlBowl
1
Heat 1 1/2 tablespoons oil in each of 2 large skillets over high heat. Open trout like book.
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TroutTrout
Cooking OilCooking Oil
2
Sprinkle each with salt and pepper.
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Salt And PepperSalt And Pepper
3
Add 1 to each skillet, skin side up. Cook until browned and cooked through, 2 to 3 minutes per side.
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Frying PanFrying Pan
4
Transfer trout to platter, skin side down. Spoon warm pork and shallot mixture over each;top each with half of salad.
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ShallotShallot
TroutTrout
PorkPork
1
This recipe calls for green mango, which is an under-ripe mango, rather than a specific variety. When shopping for green mangoes, choose fruit that is firm to the touch.
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MangoMango
FruitFruit
1
With this menu, try a bottle of Riesling. We particularly like the Smith-Madrone 2007 Riesling from Napa Valley ($25). The mango, pineapple, and citrus flavors of the wine are the perfect complement to this meal. While you're at the market, look for a Thai beer like Singha, which is produced by Thailand's first and largest brewery.
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PineapplePineapple
RieslingRiesling
MangoMango
BeerBeer
WineWine
DifficultyExpert
Ready In45 m.
Servings8
Health Score19
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