Fried Octopus

Name: Fried Octopus
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Global
Ingredients: 1 x Bay Leaf; 3 servings Ghee, Palm Oil or Coconut Oil as needed; 2 x Pastured Eggs; 355 milliliters Masa Harina; 59 milliliters Fresh milk; 907 grams Octopus Pieces; 3 servings Unrefined Sea Salt to Taste

Fried Octopus is a gluten free and pescatarian main course. One serving contains 644 calories, 55g of protein, and 23g of fat. This recipe covers 44% of your daily requirements of vitamins and minerals. This recipe serves 3. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up masa harina, coconut oil, milk, and a few other things to make it today. To use up the unrefined sea salt you could follow this main course with the Coconut Custard as a dessert.