Fresh Vegetable Po'Boys

Name: Fresh Vegetable Po'Boys
Prep time: 42 min
Cook time: 42 min
Total time: 42 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp balsamic vinegar; 1 teaspoons freshly ground black pepper; 227 grams French bread; 1 teaspoon chopped fresh thyme; 1 whole garlic head; 1 teaspoon extra-virgin olive oil; 37 grams 1/3 cup shredded part-skim mozzarella cheese; 2 plum tomatoes, quartered; 1 medium red bell pepper, seeded and cut into bite-sized pieces; 1 small red onion, cut into 8 wedges; 0 teaspoons salt; 1 medium yellow squash, cut into 1/2-inch-thick slices; 1 medium zucchini, cut into 1/2-inch-thick slices

You can never have too many side dish recipes, so give Fresh Vegetable Po'Boys a try. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 244 calories, 11g of protein, and 4g of fat per serving. If you have olive oil, onion, bread, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 42 minutes.

Instructions

Preheat oven to 47

Equipment you will use

Oven

Remove white papery skin from garlic head (do not peel or separate the cloves).

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Clove

Garlic

Place in center of a large baking sheet or shallow roasting pan. Arrange zucchini and next 4 ingredients around garlic; spray vegetables with cooking spray.

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Cooking Spray

Vegetable

Zucchini

Garlic

Equipment you will use

Baking Sheet

Roasting Pan

Bake at 475 for 15 minutes, and turn vegetables with a spatula.

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Vegetable

Equipment you will use

Oven

Spatula

Bake an additional 15 minutes or until vegetables are lightly browned and tender.

Ingredients you will need

Vegetable

Equipment you will use

Oven

Spoon vegetables and pan juices into a bowl. Separate garlic cloves, and squeeze to extract garlic pulp. Discard skins. Stir garlic pulp into vegetables. Stir in vinegar and next 4 ingredients; toss gently.

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Garlic

Vegetable

Extract

Vinegar

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Bowl

Frying Pan

Let vegetable mixture stand 10 minutes.

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Vegetable

Split French bread in half lengthwise, cutting to, but not through, other side using a serrated knife. Spoon vegetables onto bread; sprinkle with cheese.

Ingredients you will need

French Bread