Flounder Fillets Grilled In Foil With An Asian Touch

Flounder Fillets Grilled In Foil With An Asian Touch
Flounder Fillets Grilled In Foil With An Asian Touch might be just the main course you are searching for. One portion of this dish contains around 45g of protein, 11g of fat, and a total of 307 calories. This gluten free, dairy free, and pescatarian recipe serves 1. Head to the store and pick up hoisin sauce, ginger, olive oil, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It will be a hit at your The Fourth Of July event.

Instructions

1
Preheat grill to 350-40
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GrillGrill
2
Place a large piece of heavy duty foil on a work surface.
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Aluminum FoilAluminum Foil
3
Place fish on foil and drizzle with olive oil spreading to coat both side of fish place in the center of the foil.Top with the ginger, garlic and pepper.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
GingerGinger
PepperPepper
FishFish
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Aluminum FoilAluminum Foil
4
Sprinkle with pepper.
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PepperPepper
5
Sprinkle the wine, scallions, seasme seeds and soy on top.Bring sides of foil up and seal.
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Green OnionsGreen Onions
SeedsSeeds
WineWine
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Aluminum FoilAluminum Foil
6
Place on grill on indirect heat.Cook and let steam for 10-15 minutes depending on thickness and heat of grill.Plate and drizzle with hoisin sauce.
Ingredients you will need
Hoisin SauceHoisin Sauce
Equipment you will use
GrillGrill

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Skyfall Pinot Gris with a 4.8 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Skyfall Pinot Gris
Skyfall Pinot Gris
Pale straw in color with notes of mango, citrus blossom and banana in the nose. On the palate a medley of tropical fruit unfolds into tangerine, mango, grapefruit, and banana flavors. These tropical notes continue throughout the long and lingering finish.
DifficultyNormal
Ready In25 m.
Servings1
Health Score20
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