Five-Spice Chicken Breasts with Hoisin Glaze

Five-Spice Chicken Breasts with Hoisin Glaze
Five-Spice Chicken Breasts with Hoisin Glaze might be just the main course you are searching for. This recipe makes 4 servings with 288 calories, 38g of protein, and 7g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up soy sauce, ginger, water, and a few other things to make it today. To use up the dark brown sugar you could follow this main course with the Brown Butter Brown Sugar Cookies as a dessert. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Combine first 4 ingredients in a large bowl, stirring until salt and sugar dissolve. Stir in 2 tablespoons five-spice powder.
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SugarSugar
SaltSalt
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BowlBowl
2
Pour salt mixture into a large zip-top plastic bag. Rinse chicken with cold water.
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Whole ChickenWhole Chicken
WaterWater
SaltSalt
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Ziploc BagsZiploc Bags
3
Add chicken and ice to bag; seal. Refrigerate 2 hours, turning bag occasionally.
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IceIce
4
Remove chicken from bag; discard brine. Pat chicken dry with paper towels.
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BrineBrine
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5
Combine hoisin sauce and next 5 ingredients (hoisin sauce through 1/4 teaspoon five-spice powder).
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Hoisin SauceHoisin Sauce
6
Prepare the grill for indirect grilling, heating one side to medium and leaving one side with no heat.
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7
Place chicken, skin side down, on grill rack coated with cooking spray over medium heat side. Close lid; grill chicken 8 minutes on each side, brushing occasionally with hoisin sauce mixture.
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Cooking SprayCooking Spray
Hoisin SauceHoisin Sauce
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8
Place chicken, skin side up, on unheated side; brush with hoisin sauce mixture. Grill an additional 5 minutes or until done. Discard skin; serve immediately.
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Hoisin SauceHoisin Sauce
Whole ChickenWhole Chicken
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DifficultyHard
Ready In45 m.
Servings4
Health Score12
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