Fish Tacos

Fish Tacos
The recipe Fish Tacos could satisfy your Mexican craving in around 20 minutes. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 20. One portion of this dish contains about 6g of protein, 30g of fat, and a total of 312 calories. A mixture of salt, salsa, doz corn tortillas, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
1 Prepare the salsa. Either use store bought or make your own. (See above link for Mango Salsa, which is especially good with fish.)2 Prepare the cabbage and avocado. Thinly slice cabbage. Put in a small serving bowl.
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AvocadoAvocado
CabbageCabbage
MangoMango
SalsaSalsa
FishFish
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BowlBowl
2
Sprinkle with cider vinegar (about a Tbsp) and salt (about a tsp).
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Apple Cider VinegarApple Cider Vinegar
SaltSalt
3
Mix in the vinegar and salt. Peel avocado and remove seed. Chop and reserve for later.3
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AvocadoAvocado
VinegarVinegar
SaltSalt
4
Heat the tortillas. Unless you have made fresh tortillas from scratch, you will need to soften them somehow. One way to easily soften and heat a tortilla to simply heat it in the microwave for 20-25 seconds on high heat, on top of a napkin or paper towel to absorb the moisture that is released. We often will heat two tortillas at once in the microwave, heating them for a total of 40 seconds.Another way is to heat a well seasoned (black) large cast iron skillet to medium heat.
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TortillaTortilla
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Paper TowelsPaper Towels
MicrowaveMicrowave
Frying PanFrying Pan
5
Add a teaspoon of oil to the pan or spread a half a teaspoon of butter on one side of one tortilla.
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TortillaTortilla
ButterButter
SpreadSpread
Cooking OilCooking Oil
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Frying PanFrying Pan
6
Place tortilla in the pan (butter side down if you are using butter). As the tortilla sizzles, flip the tortilla with a spatula so that the other side gets some of the oil or butter from the pan. Continue to flip every 10-30 seconds until the tortillas begins to develop air pockets, about a minute. If the pan begins to smoke, lower the temperature. You can skip the butter or oil if you wish and just heat the tortillas up on the skillet without them. We have found that the flavor of packaged tortillas benefits from heating them with a bit of oil.
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TortillaTortilla
ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
SpatulaSpatula
7
Remove the tortilla from the pan and place it folded on a plate. If the pan is large enough you can prepare two or more tortillas at once. Continue until all the tortillas (estimate 3 per person) are cooked. Set aside.4 Cook the fish. Soak the fish fillets in cold water for at least one minute. Pat dry with a paper towel.
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FishFish
TortillaTortilla
WaterWater
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Paper TowelsPaper Towels
Frying PanFrying Pan
8
Heat a large stick-free skillet to medium high heat.
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Frying PanFrying Pan
9
Add a couple of teaspoons of olive oil to the skillet.
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Olive OilOlive Oil
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Frying PanFrying Pan
10
Place fish on skillet. Cooking time depends on the thickness of the fillets. A thin fillet may take only one minute on each side to cook. A thicker fillet may take a couple of minutes. Fish should be still barely translucent when cooked. Break off a piece and test if you are not sure. Do not overcook the fish.
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FishFish
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Frying PanFrying Pan
11
Remove from pan when done to a separate plate.
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Frying PanFrying Pan
12
Sprinkle with salt and pepper.5 Assembly. I think tacos are best when you assemble them yourself.
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Salt And PepperSalt And Pepper
13
Place the plate of tortillas, the plate of fish, the salsa, the cabbage, and the avocados on the table and let everyone assemble their own.
Ingredients you will need
TortillaTortilla
AvocadoAvocado
CabbageCabbage
SalsaSalsa
FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.
Menage a Trois Limelight Pinot Grigio
Menage a Trois Limelight Pinot Grigio
Ménage à Trois Limelight shines a spotlight on refreshing citrus flavors in the most dazzling way. Limelight is a new star with sexy orange blossom aromas that lead to zesty key lime and mouthwatering Granny Smith apple flavors that make you pucker up. A touch of honeysuckle sweetness and minerality balance the pronounced citrus notes before the curtains drop with a refreshingly crisp finish.
DifficultyHard
Ready In20 m.
Servings20
Health Score7
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