Filet Mignon with Béarnaise Sauce

Name: Filet Mignon with Béarnaise Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams beef tenderloin steaks; 0 teaspoons freshly ground black pepper; 1 teaspoons dried tarragon; 3 Tbsps dry white wine; 59 milliliters egg substitute; 1 teaspoons salt-free lemon pepper seasoning; 3 Tbsps reduced-calorie margarine; 1 Tbsp minced shallots; 1 Tbsp fat-free sour cream; 2 Tbsps tarragon vinegar

Filet Mignon with Béarnaise Sauce might be just the main course you are searching for. Watching your figure? This gluten free recipe has 271 calories, 27g of protein, and 16g of fat per serving. This recipe serves 4. Head to the store and pick up beef tenderloin steaks, margarine, egg substitute, and a few other things to make it today. To use up the egg substitute you could follow this main course with the Blueberry Cake as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Combine first 5 ingredients in a small nonstick skillet. Bring mixture to a boil. Reduce heat, and simmer, uncovered, until mixture is reduced to 2 tablespoons.

Equipment you will use

Frying Pan