Figgy Bars

Name: Figgy Bars
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp agave nectar (or other liquid sweetener); 1 teaspoon baking powder; 0 teaspoons cinnamon; 113 grams pitted dates; 227 grams dried figs (one round package); 0 teaspoons ginger; 1 Tbsp lemon juice; 237 milliliters regular or quick oats, ground in blender until fine; 113 grams unsweetened apple sauce; 59 milliliters water

Figgy Bars might be just the main course you are searching for. One portion of this dish contains about 16g of protein, 7g of fat, and a total of 811 calories. This recipe serves 2. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have agave nectar, ginger, dates, and a few other ingredients on hand, you can make it. To use up the dried figs you could follow this main course with the Fig & Cacao Nib Ice Cream as a dessert. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free and vegan diet.