Fiesta Chowder

Name: Fiesta Chowder
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 425 grams black beans, rinsed and drained; 128 grams chopped green chiles; 411 grams Mexican-style stewed tomatoes; 305 grams condensed nacho cheese soup; 4 skinned and boned chicken breast halves, cubed; 10 servings Garnish: chopped fresh cilantro; 3 Tbsps all-purpose flour; 3 Tbsps chopped fresh cilantro; 1 teaspoon minced garlic; 237 milliliters uncooked instant brown rice; 1 Tbsp lime juice; 1 medium onion, chopped; 40 grams package fajita seasoning, divided; 3 Tbsps vegetable oil; 710 milliliters water; 432 grams whole kernel corn with red and green peppers, drained

Fiesta Chowder is a dairy free main course. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 258 calories, 16g of protein, and 8g of fat each. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of garnish: cilantro, chiles, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the instant brown rice you could follow this main course with the Instant Chocolate Mocha Rice Pudding as a dessert.

Instructions

Combine flour and 2 tablespoons fajita seasoning in a heavy-duty zip-top plastic bag; add chicken. Seal and shake to coat.

Ingredients you will need

Fajita Seasoning

Whole Chicken

All Purpose Flour

Shake

Equipment you will use

Ziploc Bags

Cook chicken in hot oil in a large Dutch oven over high heat, stirring often, 4 minutes or until browned. Reduce heat to medium-high; add onion and garlic; saut 5 minutes. Stir in remaining fajita seasoning, corn, next 5 ingredients, and, if desired, olives. Bring mixture to a boil; reduce heat to medium-low, cover and simmer 5 minutes.

Ingredients you will need

Fajita Seasoning

Whole Chicken

Garlic