Fat Free, Sugar-Free Whole Wheat Blueberry Muffins

Name: Fat Free, Sugar-Free Whole Wheat Blueberry Muffins
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 9
Cuisine: Global
Ingredients: 3 teaspoons baking powder; 237 milliliters unsweetened blueberries (fresh or frozen); 59 milliliters pasteurized pasteurized liquid egg-whites (equals 1 whole egg); 148 milliliters nonfat milk; 89 milliliters splenda granular; 79 milliliters unsweetened applesauce; 473 milliliters whole wheat flour (less 2 tablespoons, see step 4 below)

Fat Free, Sugar-Free Whole Wheat Blueberry Muffins might be just the morn meal you are searching for. One serving contains 149 calories, 5g of protein, and 1g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 9. If you have splenda granular, flour, blueberries, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.