RecipesMagazine

Farfalle Salad

Farfalle Salad
Farfalle Salad is a dairy free recipe with 7 servings. One portion of this dish contains around 14g of protein, 6g of fat, and a total of 246 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up tomato halves, chicken breast strips, pepper, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Cut dried tomato halves into strips; place in a liquid measuring cup. Cover with boiling water; let stand 15 minutes or until soft.
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Sun Dried TomatoesSun Dried Tomatoes
WaterWater
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Measuring CupMeasuring Cup
2
Drain, reserving 1/4 cup liquid; set aside.
3
Snap off tough ends of asparagus spears; remove scales with a vegetable peeler, if desired.
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AsparagusAsparagus
VegetableVegetable
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PeelerPeeler
4
Cut asparagus into 2- inch pieces; set aside.
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AsparagusAsparagus
5
Cook pasta in boiling water 10 minutes, omitting salt and fat.
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PastaPasta
WaterWater
SaltSalt
6
Add asparagus to boiling pasta; boil 2 minutes or until pasta and asparagus are tender.
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AsparagusAsparagus
PastaPasta
7
Drain and rinse under cold water until cool; drain again.
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WaterWater
8
Combine pasta, dried tomato strips, reserved tomato liquid, asparagus, pesto, and remaining 3 ingredients in a large bowl; toss well. Chill.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
AsparagusAsparagus
TomatoTomato
PastaPasta
PestoPesto
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BowlBowl
DifficultyHard
Ready In45 m.
Servings7
Health Score28
Dairy Free
DietsDairy Free
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