Everglades Frog's Legs
You can never have too many main course recipes, so give Everglades Frog's Legs a try. This dairy free recipe serves 2. One portion of this dish contains approximately 26g of protein, 60g of fat, and a total of 836 calories. From preparation to the plate, this recipe takes roughly 15 minutes. Head to the store and pick up vegetable oil, cornmeal, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Heat the oil in a deep fryer to 350 degrees F.
Blend the pepper and garlic powder into the olive oil. Pat the frog's legs dry of moisture and dip into the pepper-garlic oil.
Mix the breadcrumbs and cornmeal together and coat the frog's legs. Deep fry until golden brown, about 5 minutes.