Ethiopian Vegetable Bowl

Name: Ethiopian Vegetable Bowl
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 8
Cuisine: Global
Ingredients: 0 heads cabbage, chopped; 4 larges carrots, cubed; 1 teaspoon fenugreek seeds; 1 head garlic, minced; 1 teaspoon ground cloves; 1 teaspoons ground ginger; 1 teaspoons ground black pepper; 1 teaspoons ground turmeric; 3 larges onions, chopped; 4 larges potatoes, cubed; 1 teaspoon salt; 8 servings salt and pepper to taste; 473 milliliters tomato puree; 59 milliliters vegetable oil; 473 milliliters water

Ethiopian Vegetable Bowl requires approximately 55 minutes from start to finish. This recipe makes 8 servings with 190 calories, 5g of protein, and 7g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have cabbage, carrots, ground turmeric, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, whole 30, and vegan diet.