RecipesMagazine

English Muffin Breakfast Strata

English Muffin Breakfast Strata
English Muffin Breakfast Strata requires roughly 1 hour and 1 minutes from start to finish. This recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains about 27g of protein, 18g of fat, and a total of 381 calories. This recipe serves 8. Head to the store and pick up mustard, milk, eggs, and a few other things to make it today.

Instructions

1
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
2
Add sausage and next 3 ingredients; saut 9 minutes or until sausage is browned and vegetables are tender.
Ingredients you will need
VegetableVegetable
SausageSausage
3
Drain and set aside.
4
Cut muffin halves into quarters, and arrange in an 11 x 7-inch baking dish coated with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Baking PanBaking Pan
5
Sprinkle half of sausage mixture and 1 cup cheese over muffins.
Ingredients you will need
SausageSausage
CheeseCheese
6
Combine eggs, egg whites, and next 3 ingredients in a large bowl; stir well with a whisk.
Ingredients you will need
Egg WhitesEgg Whites
EggEgg
Equipment you will use
WhiskWhisk
BowlBowl
7
Pour evenly over mixture in baking dish. Top with remaining sausage mixture and remaining 1 cup cheese. Cover and chill at least 8 hours.
Ingredients you will need
SausageSausage
CheeseCheese
Equipment you will use
Baking PanBaking Pan
8
Preheat oven to 35
Equipment you will use
OvenOven
9
Bake, uncovered, at 350 for 45 minutes.
Equipment you will use
OvenOven
10
Let stand 10 minutes before serving.
DifficultyExpert
Ready In1 h, 1 m.
Servings8
Health Score9
Dish TypesMorning MealBrunchBreakfast
Rabbit Breakfast Sausage
Nutty Cinnamon Rolls
Carlie's Chocolate Oatmeal Waffles
Great Granola
Buttermilk Oatmeal Waffles
Red Velvet Belgium Waffles
Red Velvet Belgium Waffles
Raspberry Lemon Smoothie
Grandma Irena's Palacsinta (Hungarian Crepes)
Hearty Carrot Muffins
Related recipes
Honey-Apple Turkey with Gravy
Herb-Roasted Turkey with Cheese Grits
Wine-Braised Turkey with Porcini
Herb-Roasted Turkey with Maple Gravy
Magazine
South-Of-The-Border Meat Loaf
Rabbit Breakfast Sausage
Secret Spaghetti Sauce
Cheese Ball Goblin
Curried Chicken and Grits Casserole
Aztec Casserole
Gingerbread Teddy Bears
Gingerbread Babies
Bacon Cheeseburger Balls
Chipotle Beans and Rice