Easy Sweet Potato and Pepper Hash with Eggs

Name: Easy Sweet Potato and Pepper Hash with Eggs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 eggs; 1 Tbsp chopped fresh parsley leaves (optional); 1 Tbsp fresh thyme leaves; 1 green bell pepper, cored and seeded, thinly sliced; 4 servings Freshy ground black pepper; 2 teaspoons hot sauce, such as Franks or Cholula; 4 servings Kosher salt; 1 small onion, thinly sliced; 1 red bell pepper, cored and seeded, thinly sliced; 340 grams large sweet potato (about , cut into 1/2-inch dice; 2 Tbsps vegetable oil

Need a gluten free, dairy free, whole 30, and vegetarian side dish? Easy Sweet Potato and Pepper Hash with Eggs could be a super recipe to try. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains about 8g of protein, 11g of fat, and a total of 225 calories. This recipe serves 4. From preparation to the plate, this recipe takes around 30 minutes. A mixture of bell pepper, sweet potato, thyme leaves, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Adjust oven rack to middle position and preheat oven to 400°F.

Equipment you will use

Oven

Place sweet potatoes in a large pot and cover with cold, salted water. Bring to a boil over high heat and simmer until potatoes are tender, about 5 minutes.

Ingredients you will need

Sweet Potato

Potato

Water

Equipment you will use

Pot

Drain in the sink.

Heat oil in a large cast iron or non-stick skillet over high heat until lightly smoking.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add drained potatoes and spread into an even layer. Cook until well browned on first side, about 5 minutes.

Ingredients you will need

Potato

Spread

Add peppers and onions and toss with a wooden spoon to combine. Continue to cook, allowing bottom of vegetables to brown. Flip vegetables and toss them with a wooden spoon to expose new sections to the bottom of the pan until well browned all over, about 10 minutes total. Stir in thyme leaves and hot sauce, cook until fragrant (about 30 seconds), and season to taste with salt and pepper.

Ingredients you will need

Salt And Pepper