Easy Lightly Fried Fish - Thyme and Spices - Mediterranean

Name: Easy Lightly Fried Fish - Thyme and Spices - Mediterranean
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings chili powder; 4 servings cumin; 1 small egg (binding agent, may need two if they are smaller); 118 milliliters flour; 1 lemon; 4 servings oregano; 4 servings paprika; 4 servings pepper; 4 servings salt; 4 servings spices (any that you like!); 1 sprig fresh thyme (3 will do, more for garnish or decor); 4 fillets tilapia fillets (any boneless fish works, e.g. haddock, sole); 4 servings vegetable oil (for frying)

Easy Lightly Fried Fish - Thyme and Spices - Mediterranean might be just the main course you are searching for. This recipe makes 4 servings with 277 calories, 38g of protein, and 7g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. It is a good option if you're following a dairy free and pescatarian diet. If you have lemon, tilapia, vegetable oil, and a few other ingredients on hand, you can make it. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Ingredients

Servings:

4servings

chili powder 4servings

cumin 1small

egg (binding agent, may need two if they are smaller)118milliliters

spices (any that you like!)1sprig

fresh thyme (3 will do, more for garnish or decor)4fillets

tilapia fillets (any boneless fish works, e.g. haddock, sole)4servings

vegetable oil (for frying)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Alsace Willm Pinot Gris Reserve. It has 4.4 out of 5 stars and a bottle costs about 16 dollars.