Easy Chicken Adobo
Easy Chicken Adobo might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 238 calories, 32g of protein, and 10g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up soy sauce, vegetable oil, garlic, and a few other things to make it today. To use up the soy sauce you could follow this main course with the Lemon Cornmeal Cakes with Lapsang Souchong Chocolate Sauce as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Heat oil in a medium frying pan over medium-high heat.
Add chicken and cook until lightly browned, about 5 minutes, then turn over and cook an additional 5 minutes.
Transfer chicken to a plate and set aside.
Pour off all but 1 tbsp. of pan drippings and return pan to low heat.
Add garlic and saut until soft, about 1 minute.
Add remaining ingredients and stir to incorporate. Return chicken to pan and cook, covered, for 20 minutes.
Uncover, increase heat to medium-low and cook 15 to 20 minutes more, occasionally spooning sauce over chicken, until sauce thickens a bit and chicken is tender and nicely glazed with sauce.
Remove bay leaf before eating.