Easy Beef Carpaccio with Arugula

Name: Easy Beef Carpaccio with Arugula
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 142 grams box) fresh baby arugula, washed and dried (see note above); 454 grams beef tenderloin; 1 teaspoon Dijon mustard; 1 egg yolk; 118 milliliters extra virgin olive oil, divided; 3 Tbsps freshly squeezed juice from about 2 lemons; 6 servings Kosher salt and freshly ground black pepper; 10 smalls tomatoes cut into quarters to garnish

You can never have too many main course recipes, so give Easy Beef Carpaccio with Arugulan a try. Watching your figure? This gluten free, dairy free, and primal recipe has 423 calories, 17g of protein, and 36g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up baby arugula, egg yolk, dijon mustard, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes.

Instructions

Wrap the beef tenderloin in plastic wrap, and chill in the freezer for 1 hour. Using a very sharp knife, cut the beef across the grain into 1/8-inch-thick slices.

Ingredients you will need

Beef Tenderloin

Grains

Beef

Wrap

Equipment you will use

Plastic Wrap

Knife

Place the slices between sheets of plastic wrap or wax paper and gently pound with the flat end of a meat mallet, or roll with a heavy rolling pin until paper thin.

Ingredients you will need

Meat

Roll

Wrap

Equipment you will use

Plastic Wrap

Meat Tenderizer

Rolling Pin

Wax Paper

Arrange the slices on 6 individual chilled plates.

Add the arugula to a bowl and toss with 4 tablespoons of olive oil and season with salt and pepper. Arrange the arugula in a pile in the center of each plate.

Ingredients you will need

Salt And Pepper

Olive Oil

Arugula

Equipment you will use

Bowl

Place the remaining 4 tablespoons oil, lemon juice, mustard, egg yolk, salt and pepper in a 2-cup measure. Use an immersion blender or hand blender to mix until thick.

Ingredients you will need

Salt And Pepper

Lemon Juice