Duck L'Orange with Herbed Pommes Frites

Duck L'Orange with Herbed Pommes Frites
Duck L'Orange with Herbed Pommes Frites might be a good recipe to expand your main course repertoire. This recipe covers 54% of your daily requirements of vitamins and minerals. One serving contains 1015 calories, 56g of protein, and 34g of fat. This recipe serves 2. It is a good option if you're following a dairy free diet. Head to the store and pick up canolan oil, parsley, chicken stock, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
In a large saute pan, heat 2 tablespoons of canola oil until it begins to smoke. Season the duck breasts with salt, and pepper, and carefully place them in the hot pan. Turn the heat down to medium and cook about 4 minutes per side.
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Duck BreastDuck Breast
Canola OilCanola Oil
PepperPepper
SaltSalt
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Frying PanFrying Pan
2
Remove the duck from the pan, and add the remaining oil, and then add the ginger, shallot, and garlic. Cook, until the garlic is brown and then deglaze the pan with the orange-flavored liqueur. Simmer until the alcohol is mostly cooked off. Stir in the orange zest, orange juice, chicken stock, and sweet soy sauce. Simmer until it's cooked down and is nice and thick. Return the duck breast to the pan and toss to coat. Keep tossing until the duck is fully glazed.
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Kecap ManisKecap Manis
Chicken StockChicken Stock
Orange JuiceOrange Juice
Duck BreastDuck Breast
Orange ZestOrange Zest
LiqueurLiqueur
ShallotShallot
GarlicGarlic
GingerGinger
OrangeOrange
Whole DuckWhole Duck
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Serve the duck with the herbed pommes frites on the side.
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French FriesFrench Fries
Whole DuckWhole Duck
4
Drizzle with any juices left over in the pan.
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Frying PanFrying Pan
5
In a large heavy-bottomed saucepan, pour enough oil to fill the pan about a third of the way.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
Frying PanFrying Pan
6
Heat over medium heat until a deep-frying thermometer inserted in the oil reaches 350 degrees F.
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Cooking OilCooking Oil
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Kitchen ThermometerKitchen Thermometer
7
With a knife or mandolin, cut the potatoes into very thin sticks.
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PotatoPotato
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KnifeKnife
8
Place the potatoes in a bowl and run cold water into the bowl until the water in the bowl runs clear. (You are trying to get all the starch out of the potatoes so they will be very crispy.) When the starch is out, drain the potatoes and lay them out on a dry kitchen towel to dry. Working in small batches, add the potatoes to the hot oil, and cook for about 1 minute.
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PotatoPotato
StarchStarch
WaterWater
Cooking OilCooking Oil
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Kitchen TowelsKitchen Towels
BowlBowl
9
Remove the potatoes and let the fried potatoes drain on a paper towel. Bring the oil back up to 350 degrees F, and then add the potatoes back into the oil. Cook until a nice golden color develops.
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PotatoPotato
Cooking OilCooking Oil
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Paper TowelsPaper Towels
10
Drain the potatoes on a paper towel, and toss with salt, and herbs.
Ingredients you will need
PotatoPotato
HerbsHerbs
SaltSalt
Equipment you will use
Paper TowelsPaper Towels
DifficultyMedium
Ready In25 m.
Servings2
Health Score56
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