Duck Breast with Berry Sauce

Duck Breast with Berry Sauce
Duck Breast with Berry Sauce is a gluten free and fodmap friendly recipe with 6 servings. One portion of this dish contains roughly 3g of protein, 18g of fat, and a total of 286 calories. This recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of balsamic vinegar, wine, duck stock, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 1 hour and 5 minutes.

Instructions

1
Season the duck breast with salt and pepper.
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Salt And PepperSalt And Pepper
Duck BreastDuck Breast
2
Heat the oil in a large saute pan over medium-high heat. Brown the duck breast, skin side first, then flip over, reduce heat and cook other side, about 10 to 15 minutes.
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Duck BreastDuck Breast
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Remove the duck breasts to a platter, reserving the juices in the pan. Work in batches, if necessary.
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Duck BreastDuck Breast
Equipment you will use
Frying PanFrying Pan
4
To make the sauce, add the balsamic vinegar and red wine to the pan and cook until reduced by half.
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Balsamic VinegarBalsamic Vinegar
Red WineRed Wine
SauceSauce
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Frying PanFrying Pan
5
Add the stock and reduce by half again, then add brown sugar, rosemary and berries and cook for 3 minutes. Strain into a bowl and whisk in the butter to finish.
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Brown SugarBrown Sugar
RosemaryRosemary
BerriesBerries
ButterButter
StockStock
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WhiskWhisk
BowlBowl
6
Place the duck breast on each plate and drizzle the sauce around.
Ingredients you will need
Duck BreastDuck Breast
SauceSauce
DifficultyHard
Ready In1 h, 5 m.
Servings6
Health Score27
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