Dry Rubbed BBQ Chicken
Dry Rubbed BBQ Chicken might be just the American recipe you are searching for. This recipe serves 4. One portion of this dish contains roughly 24g of protein, 11g of fat, and a total of 371 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have water, skin-on chicken breast halves, vinegar, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes roughly 3 hours.
Instructions
Watch how to make this recipe.
In a large plastic container with a lid add 8 cups water, 3/4 cup salt, 3/4 cup brown sugar, vinegar and 1 tablespoon of the BBQ seasoning. Stir until well mixed.
Add the chicken to the brine and refrigerate at least 2 hours and no longer than 4 hours
Preheat the oven to 350 degrees F.
Remove chicken from brine and pat dry. In a small bowl combine 1 teaspoon of salt, 1 tablespoon of brown sugar and 2 tablespoons dry BBQ seasoning. Rub the outside of the chicken with spice mix and transfer to a roasting pan.
Add 2 tablespoons of water to the bottom of the pan and put in the oven. Roast for 45 minutes or until the internal temperature at the thickest part of the meat reaches 160 degrees F on an instant-read thermometer.
Remove the chicken from the oven to a cutting board. Allow the chicken to rest for 5 minutes, loosely covered with foil, before carving and arranging on a serving platter. Enjoy!