Dolmas (Stuffed Grape Leaves)

Dolmas (Stuffed Grape Leaves)
Dolmas (Stuffed Grape Leaves) might be just the side dish you are searching for. This recipe makes 8 servings with 216 calories, 5g of protein, and 4g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. It is a good option if you're following a gluten free and vegan diet. Head to the store and pick up tomato paste, dill weed, mint, and a few other things to make it today.

Instructions

1
Heat oil in a medium saucepan over medium heat.
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Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Saute onions until tender. Stir in rice and hot water to cover. Cover and simmer until rice is half cooked, about 10 minutes.
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OnionOnion
WaterWater
RiceRice
3
Remove from heat and stir in tomato paste, currants, pine nuts, cinnamon, mint leaves, dill weed, allspice and cumin.
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Tomato PasteTomato Paste
MintMint
DillDill
Pine NutsPine Nuts
AllspiceAllspice
CinnamonCinnamon
CurrantsCurrants
CuminCumin
4
Let mixture cool.
5
Prepare a large pot by placing an inverted plate on the bottom; this protects the dolmas from direct heat when steaming.
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PotPot
6
Rinse grape leaves in warm water; drain and cut off any stems.
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Grape LeavesGrape Leaves
WaterWater
7
Place about 1 teaspoon of the cooled rice mixture in the center of a leaf. Fold in the sides and then roll into a cigar shape.
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RiceRice
RollRoll
8
Place in prepared pot. Repeat with remaining ingredients.
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PotPot
9
Pour in just enough warm water to reach the bottom of the first layer of dolmas. Cover and simmer over low heat for 30 to 45 minutes, or until rice is totally cooked. Check the water level often and add more as necessary.
Ingredients you will need
WaterWater
RiceRice

Equipment

DifficultyExpert
Ready In1 h, 15 m.
Servings8
Health Score80
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