Dinner Tonight: Seared Lamb Salad

Dinner Tonight: Seared Lamb Salad
You can never have too many main course recipes, so give Dinner Tonight: Seared Lamb Salad a try. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 26g of protein, 5g of fat, and a total of 179 calories. This recipe serves 2. Head to the store and pick up chili, salad leaves, handful of mint leaves, and a few other things to make it today. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Marinate the lamb in 2 tablespoons of the soy sauce and the minced garlic.
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Minced GarlicMinced Garlic
Soy SauceSoy Sauce
LambLamb
2
In the meantime, wash and tear the greens into pieces, if necessary.
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GreensGreens
3
Combine the remaining soy sauce, lime juice, chili, and sugar. Stir until the sugar is dissolved, and taste for a balance of salty, sweet, and sour.
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Lime JuiceLime Juice
Soy SauceSoy Sauce
Chili PepperChili Pepper
SugarSugar
4
Add the mint leaves and stir to combine.
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MintMint
5
Grill, broil, or sear the lamb over very high heat until crisp and caramelized, and done to your liking. Allow to rest for 2-3 minutes after cooking, then slice across the grain into strips.
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GrainsGrains
LambLamb
Equipment you will use
GrillGrill

Equipment

DifficultyMedium
Ready In45 m.
Servings2
Health Score27
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