Dinner Tonight: Eggplant Baingan Kachri

Name: Dinner Tonight: Eggplant Baingan Kachri
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp canola oil; 4 teaspoons coriander powder; 1 teaspoons cumin powder; 1 eggplant; 1 teaspoons garam masala; 0 teaspoons ginger powder; 1 teaspoons ground black pepper; 1 Tbsp olive oil; 0 teaspoons dried red chili flakes; 1 teaspoon salt; 2 servings Spice Mix; 1 teaspoon turmeric powder

This recipe makes 2 servings with 195 calories, 3g of protein, and 15g of fat each. If $1.09 per serving falls in your budget, Dinner Tonight: Eggplant Baingan Kachri might be an awesome gluten free, dairy free, fodmap friendly, and whole 30 recipe to try. If you have olive oil, ground pepper, spice mix, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Cut the eggplant crosswise into 1-inch slices. Score one side of the eggplants with an "x" about a half-inch deep.

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Eggplant

Sprinkle each slice with a little salt and set aside for 15 minutes.

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Salt

Meanwhile, mix together the spices.

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Spices

Pour the canola oil into a large skillet over medium heat. Wipe the salt off the eggplant slices and add them, cut side down, to the skillet. Cook for fifteen minutes.

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Canola Oil