Dinner Tonight: Dry-Cooked Cabbage with Tofu and Peas

Dinner Tonight: Dry-Cooked Cabbage with Tofu and Peas
Dinner Tonight: Dry-Cooked Cabbage with Tofu and Peas is a vegan main course. One portion of this dish contains around 13g of protein, 39g of fat, and a total of 550 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up ginger, cabbage, mustard seeds, and a few other things to make it today. To use up the tofu you could follow this main course with the Tofu Cheesecake as a dessert. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1
Dry off tofu with paper towels. Dump flour onto large plate.
Ingredients you will need
All Purpose FlourAll Purpose Flour
TofuTofu
Equipment you will use
Paper TowelsPaper Towels
2
Add half of tofu and toss gently until evenly covered. Shake off excess.
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ShakeShake
TofuTofu
3
Pour four tablespoons ghee or oil into 12-inch iron skillet set over medium-high heat.
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GheeGhee
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Heat until shimmering.
5
Add flour-coated tofu. Cook tofu, turning occasionally, until golden brown on all sides, about five minutes total.
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All Purpose FlourAll Purpose Flour
TofuTofu
6
Remove tofu and drain on paper towel-lined plate. Turn off heat, carefully clean out skillet, and repeat with remaining tofu.
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TofuTofu
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
7
Pour last two tablespoons of ghee or oil into medium-sized dutch oven set over medium high heat.
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GheeGhee
Cooking OilCooking Oil
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Dutch OvenDutch Oven
8
Heat until shimmering.
9
Add mustard seeds. Cook until they start to pop, about 30 seconds.
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Mustard SeedsMustard Seeds
PopPop
10
Add ginger, two teaspoons coriander, turmeric, asafetida, and serrano. Stir well, and cook until fragrant, about one minute.
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AsafoetidaAsafoetida
CorianderCoriander
TurmericTurmeric
GingerGinger
11
Add cabbage and pinch of salt. Cook, stirring every minute, until very tender, about 15 minutes.
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CabbageCabbage
SaltSalt
12
Add remaining coriander, fried tofu, peas, and another pinch of salt. Stir well and cook until everything is warm, about two minutes. Season with more salt to taste.
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CorianderCoriander
PeasPeas
SaltSalt
TofuTofu
13
Serve with white rice.
Ingredients you will need
White RiceWhite Rice
DifficultyHard
Ready In40 m.
Servings4
Health Score25
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