Dilled Green Beans
Need a gluten free, primal, and whole 30 side dish? Dilled Green Beans could be an outstanding recipe to try. One portion of this dish contains roughly 4g of protein, 1g of fat, and a total of 125 calories. This recipe serves 7. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up water, peppers, beans, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Pack beans into hot jars, trimming to fit 1/2 inch from top.
Add 1 pepper, 1 garlic clove (quartered), 1/2 teaspoon mustard seeds, and 1/2 teaspoon dill seeds to each jar.
Bring vinegar, 5 cups water, and pickling salt to a boil; pour into each jar, filling to 1/2 inch from top.
Remove air bubbles; wipe jar rims. Cover at once with metal lids; screw on bands.
Process in a boiling-water bath 10 minutes. 1 3/4 teaspoons dried crushed red pepper may be substituted for hot red peppers.
Add 1/4 teaspoon per jar.