Delicioso Adobo Grilled Chicken

Name: Delicioso Adobo Grilled Chicken
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp achiote powder; 1 Tbsp dried parsley flakes; 1 Tbsp garlic powder; 1 Tbsps ground cumin; 1 Tbsp lemon pepper; 1 Tbsp onion powder or flakes; 1 Tbsp dried oregano; 1 Tbsp salt; 6 boneless skinless chicken breasts

Delicioso Adobo Grilled Chicken might be just the main course you are searching for. This gluten free, dairy free, paleolithic, and primal recipe serves 6. One serving contains 145 calories, 25g of protein, and 3g of fat. The Fourth Of July will be even more special with this recipe. Head to the store and pick up onion powder, chicken breasts, garlic powder, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes. Users who liked this recipe also liked Grilled Citrus Adobo Chicken, Grilled Adobo Chicken (Pollo Adobado), and Classic Chicken Adobo from 'The Adobo Road Cookbook.

Instructions

Combine all of the ingredients in a small glass jar with an airtight lid and shake to blend. Store in a cool, dry place for up to 2 weeks.

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Shake

Season chicken with the adobo seasoning.

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Adobo Seasoning

Chicken

Heat a grill pan to medium heat and spray with nonstick cooking spray or drizzle with oil.

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Cooking Spray

Cooking Oil

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Grill Pan

Place the chicken on the grill pan and cook for 3 to 5 minutes on each side depending on the size of the breasts.

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Chicken

Equipment you will use

Grill Pan

When chicken is cooked through, slice 2chicken breasts for the fishy-dillas and reserve the remaining 4 for the chicken salad.

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Chicken

Note: This recipe for adobo is a staple seasoning for many of my Latin recipes. You can make a large batch, store it in an airtight container and use it as a flavor enhancer in your favorite dishes.

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Flavor Enhancer

Seasoning