Curried Pineapple Rice

Curried Pineapple Rice
This recipe serves 14. Watching your figure? This gluten free and vegetarian recipe has 122 calories, 2g of protein, and 2g of fat per serving. This recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of pineapple) pineapple chunks, onion, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Cut fresh pineapple to form a serving bowl if desired (see p. 58).
Ingredients you will need
PineapplePineapple
Equipment you will use
BowlBowl
2
Cut removed fruit into bite-size chunks; set aside. If using canned pineapple, drain and set aside (discard juice or save for another use).
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Canned PineappleCanned Pineapple
FruitFruit
JuiceJuice
3
In a large saucepan, saute onion in butter until tender. Stir in rice, garlic and curry powder.
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Curry PowderCurry Powder
ButterButter
GarlicGarlic
OnionOnion
RiceRice
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Sauce PanSauce Pan
4
Add broth, soy sauce and jalapeno if desired. Bring to a boil. Reduce heat; cover and simmer for 20 minutes.
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Soy SauceSoy Sauce
Jalapeno PepperJalapeno Pepper
BrothBroth
5
Remove from the heat and let stand for 5 minutes or until liquid is absorbed.
6
Stir in green onions and pineapple chunks. Spoon into pineapple shell. Replenish as needed or place remaining rice in another serving bowl.
Ingredients you will need
Pineapple ChunksPineapple Chunks
Green OnionsGreen Onions
PineapplePineapple
RiceRice
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BowlBowl

Equipment

DifficultyHard
Ready In40 m.
Servings14
Health Score0
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