Curried Coconut Chicken

Curried Coconut Chicken
Curried Coconut Chicken requires approximately 1 hour and 10 minutes from start to finish. Watching your figure? This gluten free and dairy free recipe has 421 calories, 36g of protein, and 24g of fat per serving. For $2.21 per serving, you get a main course that serves 6. Head to the store and pick up coconut milk, curry powder, sugar, and a few other things to make it today. To use up the canned coconut milk you could follow this main course with the Healthy Key Lime Tarts as a dessert.

Instructions

1
Season chicken pieces with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Chicken PiecesChicken Pieces
2
Heat oil and curry powder in a large skillet over medium-high heat for two minutes. Stir in onions and garlic, and cook 1 minute more.
Ingredients you will need
Curry PowderCurry Powder
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add chicken, tossing lightly to coat with curry oil. Reduce heat to medium, and cook for 7 to 10 minutes, or until chicken is no longer pink in center and juices run clear.
Ingredients you will need
Whole ChickenWhole Chicken
Curry PowderCurry Powder
Cooking OilCooking Oil
4
Pour coconut milk, tomatoes, tomato sauce, and sugar into the pan, and stir to combine. Cover and simmer, stirring occasionally, approximately 30 to 40 minutes.
Ingredients you will need
Coconut MilkCoconut Milk
Tomato SauceTomato Sauce
TomatoTomato
SugarSugar
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyHard
Ready In1 h, 10 m.
Servings6
Health Score18
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