Curried Butternut Soup

Curried Butternut Soup
Curried Butternut Soup might be just the soup you are searching for. This recipe serves 4. One portion of this dish contains approximately 9g of protein, 9g of fat, and a total of 271 calories. A mixture of celery, less-sodium chicken broth, butternut squash, and a handful of other ingredients are all it takes to make this recipe so delicious. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 40
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OvenOven
2
Arrange squash in a single layer on a foil-lined baking sheet coated with cooking spray.
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Cooking SprayCooking Spray
SquashSquash
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
3
Bake at 400 for 45 minutes or until tender.
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OvenOven
4
Melt butter in a Dutch oven over medium-high heat.
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ButterButter
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Dutch OvenDutch Oven
5
Add apple, onion, celery, and bay leaf; saut 10 minutes. Stir in curry powder and garlic; cook 1 minute, stirring constantly.
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Curry PowderCurry Powder
Bay LeavesBay Leaves
CeleryCelery
GarlicGarlic
AppleApple
OnionOnion
6
Add squash, broth, and salt; stir well.
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SquashSquash
BrothBroth
SaltSalt
7
Reduce heat to medium-low; simmer, uncovered, 30 minutes. Discard bay leaf. Partially mash mixture with a potato masher until thick and chunky; stir well with a spoon. Top each serving with cheese.
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Bay LeavesBay Leaves
CheeseCheese
PotatoPotato
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Potato MasherPotato Masher
DifficultyHard
Ready In45 m.
Servings4
Health Score18
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