Cumin Pork Tenderloin with Dried-Apricot Chutney

Cumin Pork Tenderloin with Dried-Apricot Chutney
Need a gluten free and dairy free main course? Cumin Pork Tenderloin with Dried-Apricot Chutney could be a spectacular recipe to try. This recipe makes 4 servings with 235 calories, 25g of protein, and 4g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. If you have cider vinegar, dash of salt, pork tenderloin, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.

Instructions

1
Preheat oven to 40
Equipment you will use
OvenOven
2
Combine first 5 ingredients in a shallow dish. Stir well; set aside.
3
Trim fat from pork.
Ingredients you will need
PorkPork
4
Add pork to dish, turning to coat. Marinate in refrigerator 30 minutes, turning pork occasionally.
Ingredients you will need
PorkPork
5
Remove pork from dish, discarding marinade.
Ingredients you will need
MarinadeMarinade
PorkPork
6
Place pork on a broiler pan coated with cooking spray. Insert meat thermometer into thickest portion of pork.
Ingredients you will need
Cooking SprayCooking Spray
MeatMeat
PorkPork
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Broiler PanBroiler Pan
7
Bake at 400 for 25 minutes or until thermometer registers 160 (slightly pink).
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
8
Cut pork into thin slices.
Ingredients you will need
PorkPork
9
Serve with Dried-Apricot Chutney.
Ingredients you will need
ApricotApricot
ChutneyChutney

Recommended wine: Malbec, Pinot Noir, Sangiovese

Pork Tenderloin can be paired with Malbec, Pinot Noir, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. One wine you could try is Finca La Malena Malbec. It has 5 out of 5 stars and a bottle costs about 14 dollars.
Finca La Malena Malbec
Finca La Malena Malbec
100% Malbec from eastern Mendoza. Limestone and clay soils, cool winters and warm summers provide great fruit concentration, and smooth tannins. Dark ruby in color reflecting light in an array of orange/purple hues. Pleasant nose filled with hints of red forest fruits and herbs. Young round tannins give it a silky sensuous texture that leads to a rich mouthfeel. Mouthwatering layers of red berries, plum, vanilla and spice open as it warms up, delivering a rich varietal character. A delicate finish that bridges the gap between drinks and lingers well after the last sip.
DifficultyMedium
Ready In45 m.
Servings4
Health Score17
Magazine